RFA, Kay's food plan, and the 12 steps of recovery have provided a safe place for me for the first time in my life. A safe place to be myself, to be honest, to grow, and to make mistakes. That inner child that lived with fear and shame, insecurity and pain can grow up now and enjoy the security, peace, and serenity of recovery:)

Hi Cathy!
I really enjoy reading your post, even when I don't respond, I have read them all. Your post to me are thought provoking food for thought. Thank you for your service.

It is my pleasure, Keisha! I have found this to be a great outlet for my thoughts:)